*New to spin? Try this 30 minute spin class followed by 15 minutes of abs and stretch. Class is appropriate for all fitness levels.
**Boot Camp is a total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics, & agility training to give you the results that you’ve been looking for.
***New to spin? Try this 30 minute spin class followed by 15 minutes of abs and stretch. Class is appropriate for all fitness levels.