CHOOSE YOUR GROUP

Download a Current Group Exercise Schedule

 Click on Group Exercise Class for class definitions, pictures & videos.
CARDIO

Elite Sports Clubs offers over 100 FREE Group Exercise classes a week.  Group Exercise is included complimentary in every membership.  Each class offers a variety from class to class, even with the same instructor.  It is a sociable yet motivating atmosphere to workout with instruction.  Through our 4 different categories of Group Exercise classes, one can get a full body workout in strength training and cardio throughout the week without ever going into the fitness center.  Consult an instructor or personal trainer for recommendations of Group Exercise classes to take.


MIND/BODY
Zumba
Gentle Yoga
Teen Spin Yoga Flow
Easy Spin Yoga Flow Plus
Spin
Kundalini Yoga
Spin Fusion Gentle Pilates Mat
Power Spin
Pilates Mat
Body Step®  Progressive Mat
Step
 
Step & Abs
 AQUATICS
Power Hour
Swim Fit
Kickboxing
H2O Blast
Treadin' H2O Blast Plus
  Aqua Zumba
FUSION  
Ultimate Push
 STRENGTH
40 / 20
Sculpt
Bosu Blast
Ab-Solution
Fuse Pump Up
20 / 20 / 20
Body Pump
Power Max
Strength Training
Step / Sculpt
Boot Camp
Circuit Training
Powerzone
Trouble Zone Tone
New Energy Strength